{reflections on food} Eat Vegan Before 6

I have been thinking a lot about diet in the last couple of years, partly as a result of writing for this blog, partly because I have had a sedentary job for nearly two decades and it is wreaking havoc on my aging body.  I do lots of things right, I exercise by walking up…

{spring recipe} Beans, Beets & Sorrel Salad

Editor’s Note: Ellie Markovitch of storycooking.com is back with another seasonal recipe, this time with sorrel. -Christina The weather here is still fighting between late winter and springtime, but last week, I got a taste of Spring from Rebekah Rice’s 9Mile farm green house — a bunch of “azedinha” as we call them in Brazil. You may know it…

{DIY Backyard Chickens} Go for it!

So in the first two parts of this DIY series, I’ve shared some of the how-to and what not to do’s of keeping backyard chickens. You may be wondering, though, why bother with backyard hens? Or maybe, like the folks at All Over Albany, you’re thinking that backyard chickens seem like a lot of work. To…

Seafood back in my life: Part Two

Inspired by my adventure with squid a couple weeks ago, this time back at the farmers market I sought to repeat the adventure but found that the fishmonger, Pura-Vida Fisheries had sold out of squid.  I bought scallops instead, which are more than twice the price of squid, but AMAZING.  I didn’t follow a recipe…

{soup swap} Bean ‘n Pasta Soup

QUICK, EASY, HEARTY and TASTY… you have to give it a try this winter.  Did I mention QUICK…isn’t that music to your ears!  It is very easy to adapt and add your families favorites into this soup;  add extra veggies, use your favorite beans, and meat lovers can add sausage or pepperoni. I have been making…

{recipe} College Girl Black Bean Stir Fry

When I was a freshman in college I had the unusual privilege, at the age of 18, to move in to an apartment with some friends during my second semester (it was no easy battle to convince my parents of the necessity of this move at the time, let me tell you).  It was in…