{reflections on food} Eat Vegan Before 6

I have been thinking a lot about diet in the last couple of years, partly as a result of writing for this blog, partly because I have had a sedentary job for nearly two decades and it is wreaking havoc on my aging body.  I do lots of things right, I exercise by walking up…

{Giveaway} The Start of Something Special…

Happy Holidays! Here at the blog we have got quite a month of giveaways lined up for our readers. They’ll be both on the blog AND on our Facebook page. Why not start with a {BANG} THE ESSENTIAL NEW YORK TIMES COOKBOOK: RECIPES FOR A NEW CENTURY by Amanda Hesser ($40 value) What! What! What!…